Fitness Classes at SLT
Yoga with La’Shena
When: Saturdays, 9:00 AM-9:50 AM
Where: 237 South Florence Avenue, Springfield, MO
La’Shena is thrilled to bring Yoga to The Judith Enyeart Reynolds School of the Performing Arts for Springfield Little Theatre! A certified yoga and REFIT instructor, she began teaching in 2017. A banker by day, she loves dancing, musicals, chocolate, and Neil, her husband of 31 years. With La’Shena, you’re entering “a ZERO JUDGEMENT ZONE… I can’t wait to meet you!”
Drop-in Rate: $5
Punch Card: 10 Classes for $35
Bring your own mat and register at the door!
REFIT with Sandy Johnson
When: Saturdays, 10:00 AM-11:00 AM
Where: 237 South Florence Avenue, Springfield, MO
REFIT is about making positive changes with an encouraging community and an empowering workout. Fitness should change more than your body, which is why REFIT is a powerful, positive workout that changes you from the inside out. “It’s a cardio-dance exercise program. It’s for everybody. It doesn’t matter your age, your size, your level of activity. It’s not about perfection, it’s about participation.”
Drop-in Rate: $5
Punch Card: 10 Classes for $35
Register at the door!
